Meaningful relationships begin with feeling seen.
My practice supports individuals and couples navigating love, identity, cultural difference, relocation, isolation, and belonging. Whether you are living far from home, balancing multiple cultural identities, or working through challenges in your relationships, therapy offers a grounded space to reconnect with yourself and others.
亲密关系、身份认同、文化差异、异地生活、孤独感与归属感，这些议题经常陪伴我们一生。无论你是身处异国他乡、在多重文化身份之间寻找平衡，还是正在经历关系中的挑战，心理咨询都可以成为一个稳定而安全的空间，帮助你重新与自己及他人建立连接。
Our Approach
Evidence-Based Care
We integrate approaches including ACT, Narrative Therapy, Schema Therapy, and Solution-Focused Therapy to support meaningful and sustainable change.
Identity & Transition
We support clients navigating cultural transition, identity exploration, relocation, academic pressure, relationships, and belonging across different life stages.
Drawing from an international background in counselling and psychology, we offer therapy grounded in curiosity, collaboration, and cultural understanding. We work with clients exploring transition, identity, emotional wellbeing, and connection.
Collaborative Support
Therapy is tailored to each individual with warmth, curiosity, and care — creating a space for reflection, growth, and authentic connection.
Neurodiversity
We offer support for adults with ADHD/AuDHD and executive functioning challenges, helping clients build clarity, structure, balance, and sustainable routines in daily life.